Fu yong hai or Fu yung hai (Hanzi: 芙蓉 蛋, hanyu pinyin: fú Rong and) is a Chinese dish made from eggs scrambled with a mixture such as vegetables, meat, or seafood. Contents can be a mixture of finely chopped chicken, beef, crab meat, and so on. Fu yung hai eaten with sweet and sour sauce usually made from tomatoes and peas, but there is also sauce accompanied with pineapple chunks in it. The name means pieces of fu yong eeg. Fu Yung Hai comes from Chinese prescription in Shanghai.
Halal Recipes for Fu Yung Hai or Fu Yong Hai
Fu yung hai ingredients:
- 5 eggs
- 150 grams of canned crab meat
- 100 grams of cabbage, finely sliced
- 2 cloves garlic
- ½ tsp pepper
- 1 teaspoon salt
- Oil for frying
Fu yung hai sauce:
- 1 clove garlic
- 1 tomato
- 2 large red chilies, seeded
- ½ tsp salt
- 1 tsp sugar
- 100 ml of water
How to make Fu yung hai
- Prepare a large bowl, break eggs, mixed with crab meat and cabbage. Puree garlic, pepper and salt. Combine with egg mixture.
- Heat 2 tbsp of cooking oil in a non-stick frying pan, put ⅕ egg batter, fried until yellowish. Remove and set aside. Repeat until the dough runs out.
- Boil the sauce ingredients, except sugar and salt, in 100 ml of water until wilted. Remove and drain. Puree the sauce ingredients, add salt and sugar. Cook briefly until slightly thickened.
- Serve Fu yung hai with the sauce.
Insha Allah this Recipe is Halal
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